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The Pick Me Up

A Blog to Encourage, Motivate & Inspire

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Pick Me Ups

No Pain No Gain

May 24, 2023May 24, 2023 RitaYvonne

There is no gain without pain You can’t reign without rain No one knows why To win you must cry

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Work

Is University Out of Date?

May 21, 2023May 21, 2023 RitaYvonne

There was a time when going to university was a way to secure a better and brighter future by getting

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Pick Me Ups

The Rollercoaster of Friendships

May 17, 2023May 17, 2023 RitaYvonne

Friendships can be real or fake They are not always a piece of cake Some stay, some go Some stagnant,

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Relationships

Five Things I Have Learned About Friendships

May 14, 2023May 14, 2023 RitaYvonne

We all know how important friendships are and the benefits they can bring into our lives. But we also know

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Pick Me Ups

Life Of A Lifer

May 10, 2023May 10, 2023 RitaYvonne

Being in prison as a lifer  Can be hard to decipher  Stay strong it’s essential  You still have potential  Within

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Crime

Identity Theft; Being Harassed to Payoff Debt that Isn’t Yours

May 7, 2023May 7, 2023 RitaYvonne

Has anything ever happened to you that made you realize that not all people are like you? That some people

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Pick Me Ups

When Worthlessness Sets In

May 3, 2023May 3, 2023 RitaYvonne

When life gets merciless It can make you feel worthless Take a walk, have a talk Because your mental health

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Rejection

Three Things to Remember When You Face Your Bullies

April 29, 2023April 29, 2023 RitaYvonne

When faced with bullying, whether at school, at work, at home, on the internet or even among friends, it can

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Pick Me Ups

The Super Power of Remembering

April 19, 2023April 19, 2023 RitaYvonne

Remember how far you have come All the struggles you have overcome You are stronger than ever Never doubt that

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Changes Foster Care

Three Things To Remember When You Leave The Care System

April 16, 2023April 16, 2023 RitaYvonne

I’m sure some people can’t imagine leaving their parent’s home to live on their own and pay bills they didn’t

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